Your feet are the foundation for all other parts of your body, so you need to ensure you are looking after them properly. People with high or low arches, plantar fasciitis, or other foot problems can experience additional problems in other areas of the body as a result. In fact, unexplained knee, leg, hip, and lower back pain is often found to have originated in the feet. Orthotics can provide relief for a variety of conditions. Here are some of the benefits of choosing custom orthotics with the help of a podiatrist in the St Albans area.
Enhanced foot support
Each of your feet has over 100 muscles and 26 bones. Feet are some of the most complex body parts, and they bear the weight of your whole body, so they deserve the right kind of attention. Custom orthotics fitted by a podiatrist in the St Albans area can provide superior support. Good custom orthotics offer support for all three anatomical arches of your feet to create a solid foundation and help relieve pain.
Along with being supportive, custom orthotics are also incredibly comfortable. Designed to fit your unique foot structure perfectly, these orthotics make it easier to stand and walk around comfortably and be more productive throughout the day.
You can find shoe inserts at retail stores that provide an additional measure of comfort and support, but they aren’t made with your specific foot issues in mind. Custom orthotics, on the other hand, can improve function and reduce pain. Patients who use custom orthotics often report a significant decrease in pain and find that their orthotic devices are an effective treatment that may even help them avoid surgery.
Better athletic performance
Athletes depend partially on proper body alignment to help them perform their best. Custom orthotics not only reduces your risk of injury but may also help you enjoy improved balance and body position, and even enhanced athletic performance.
Corrected pronation and supination
Pronation is when the ankle falls toward the inside of the foot because of collapsed arches. Supination is the opposite – when the ankles fall outward due to very high arches. Either of these conditions can throw your body off-balance and make you more prone to injury when playing sports. Custom orthotics provide the needed support, helping your feet maintain a more natural position.
Where to find custom orthotics in St Albans
If you know that you have a foot condition or are experiencing pain or discomfort in your feet or ankles, don’t delay in seeking treatment. Let Taylors Lakes Podiatry Clinic evaluate your needs and help address your condition with a personalised treatment plan designed to relieve your discomfort and improve your quality of life. We understand that every patient is different, so we’ll take the time to get to know you and ensure that we understand your symptoms and your needs. Both of our podiatrists are friendly, caring, experienced, and knowledgeable about a wide range of foot and leg conditions and how to treat them. If you are looking for a podiatrist in the area around St Albans, contact Taylors Lakes Podiatry Clinic to schedule your consultation.